I Will Love Myself

Today’s guest letter comes from Ryan Eland, father of Adeline. Ryan resides in Tempe, AZ by way of Seattle, Washington. This is his second post on The Dad Letters.

ElandMy name is Ryan Eland and I am a dad – clearly. Before that I am a husband. And before that, I am a child to a perfect dad. For a job, I do things with websites. I like board games – really, I do. I also like to drink delicious coffee and swim. Finally, I am ecstatic to be able to contribute to this great blog. I hope you enjoy my occasional thought explosions.


I am going to make you a promise – one that I won’t be able to keep perfectly. Adeline, I promise to love myself. I hope you come to understand this as one of the most difficult but greatest gifts that I can give.

Here is why.

If I love myself I will take care of myself

If I see myself as valuable and worthwhile, then I will do what is needed to care for myself. I will recognize my own needs and meet them in healthy ways. As such, I will be a functioning adult. Striving for needlessness is an insidious and subtle lie that is woven into the fabric of our culture. Reject it!

By owning and seeking to meet my own needs, I will not require you to meet them. I won’t expect you to fulfill my emotional and mental needs as a human being. I won’t manipulate you or shame you when you inevitable reach for autonomy. Instead, I will stand strong and cheer you on.

Furthermore, you will never feel you must parent your parent. Don’t ever be “strong” for me, coddle me or dance around my moods. I am not made of thin ice and I am not your responsibility.

I am my own responsibility and I promise to take care of myself.

If I love myself I will love you better

If I love myself then my love will be purer. I won’t express love to you with the goal of eliciting something in return. My love and affection will not be seasoned with manipulation and expectation. When I give you a gift it will truly be a gift – not a transaction.

I will be the strong man that you need me to be. I will absorb your inevitable anger and pain and not whip it back in your face. Your ups, downs, successes and failures will not buffet and blow me.

As a precious, vulnerable and valuable little girl, go be a giant hot mess. I will not internalize your failures as my failures. You are free to make your own mistakes and I will love you just the same.

If I love myself there will be more peace

Accepting who I am, for all my strengths and failures creates peace within.
This will inevitably spill over into our family. You will know deep security because under my surface is not an active volcano that is ready to explode but a peaceful lake by which you can curl up and take a nap.

I love myself in order to release you from the burden of emotional overcompensation. Please never carry the emotional load of our family.

Hopefully, later in life, you will seek a man who is at peace with his own humanity. You will seek a man who understands he is broken but nonetheless accepts himself for this. This is the kind of person that I want for you.

I will fail

Finally, I will fail at all of the above from time to time. I will become moody and hurt you. Despite my shortcomings, however, I promise to continue to love myself and care for myself.

I am learning who I am and learning how to love the person that I was created to be. I am imperfect and a time will come when you realize this truth. When you grow to recognize that I am not the demigod that you thought, I hope you see a dad who is profoundly at peace with his imperfection.

Adeline, you are imperfect as well. I hope and pray that you make peace with your imperfection.

Love yourself for all of who you are, the good and the bad. I do. So does the Father that we share.

One comment

  1. This was beautiful. Hi I am the Mom of Andrew. Yes, I thought I would share a note with you all. Ralph knows Andrew as they were cousins. Still cousins in Spirit that is for sure. Andrew use to get lots of pink slips in Junior High. I said, Andrew they have your number….they are watching you like a hawk. Well he finally got sentenced to Saturday School. I went to the Principal and said, “Hey could he pick up the park or something? Asking a very active boy to sit at Saturday School is not a good idea.” The principal would not bend, so you know what, I brought donuts to Saturday School and thought you know we are going to make the best of this punishment. The best part was the aids were thrilled and we had a delightful day. He once told me, Mom you did not always go to bat for me when I thought you should. Well, I grew up with the motto, you are guilty until proven innocent. Not always the best parenting, but one thing I did do was when he got in trouble under my watch, he would get a list of chores…..time to work it off and have some quiet time to think about the crime. You know I don’t think he minded those lists. The lists has to fit the crime though, so I had to be very creative in how I worded the list. Food for thought as I tell you we all fail in our judgement as parents….okay to know we are human but the best advice is to listen and be there for them when most needed.

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